I Love Fall!! Esp for the food and the flavors, my favorite are all the things you can do with squash! I apologize i forgot to take a picture until i was eating the last one for lunch the next day so if my pic doesnt look that great i apologize, but i promise they taste amazing!
Butternut Squash Stuffed Peppers
Ingredients:
3 Red Peppers
1 Cup Wild Rice
½ Cup Crumbled Feta
1 Cup Cooked Spinach
2 Cup Butternut Squash, chopped into small ½ inch cubes
1 Summer Squash chopped
1 Can Diced Tomatoes
1 Bunch Basil
1/3 Tsp Minced Garlic
Preheat the oven to 400 degrees F.
Note:
It is best to use left over rice for
this but if you do not have any you can make it fresh before starting anything
else!
Place squash on baking sheet spaced
out and spray with olive oil. Add salt
and pepper to taste. Bake only to make
slightly tender about 20 minutes. Remove
from oven and allow to cool.
Cut peppers in half, length wise and
de-seed. Place sitting upright in baking
dish.
In a medium bowl, add the rice and
squash. Over a small bowl squeeze the spinach
to get out any extra water, especially if you are using thawed frozen
spinach. Place spinach in medium bowl
with rice and squash. Then open can of
tomatoes and pour the tomato juice into the small bowl with the spinach water, add
the tomatoes to the medium bowl. Add
half the feta and add the butternut squash and mix well to combine. Add salt and Pepper to taste.
Stuff the peppers with the filling
mixture and top with the extra feta.
Pour the tomato and spinach juice into the bottom of the pan to help
steam and keep the peppers from drying out.
Cover with
Aluminum Foil and bake for about 40 mins.
Remove foil and bake for another 5-10 minutes, depending on how melted
you like the cheese and how hot your oven gets.
Enjoy!
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